The Ultimate Guide to Reprogramming Your Mind for Success and Happiness
Sep 28, 2024In the last couple of decades I've spent working in the mental health field I have found one thing to be true: Some of the most naturally happy people struggle the most.
It's confusing (and exhausting) to be a person that is so full of positivity and love and light who is living in a world that is burning around them.
And it's even harder to be that kind of person and not see the results of that mindset show up in their life.
It doesn't make sense right? Why would a person who believes in helping humanity, who is so open to living a life of travel and experiencing love have problems finding success and happiness?
Well that answer lies in the fact that mindset and subconscious programming are two different things.
Mindset is what you have despite what you see and feel happening in your life. You can be the type of person that has bad day after bad day, and still you look for the silver lining. You remain hopeful and you keep on keeping on. It is a beautiful way to experience life.
But subconscious reprogramming is a whole different level of experiencing life.
Reprogramming your life means you actually get to exercise your free-will to create a different life. It means that you don't just accept experiencing what life's auto-pilot gives you. Instead, you become an active participant of that design.
But how exactly do you do that?
Well. it's actually quite simple. There is a three step process we use in hypnotherapy to reprogram your mind for success and happiness.
1) You get subconsciously intimate with yourself. Consciously, you may have your own ideas of why you're not fully happy or successful. You may think you are lazy, that you lack will power, that the economy sucks, that you need extra support, that your trauma and mistakes are just too big, etc. But I know for a fact, none of those are the real answers.
Subconsciously there is always something exact. An exact moment in time that imprinted in your mind telling you "you will never be fully happy or successful until you have this." Once you get intimate with your subconscious and get the real answers of what it needs you have something real to work with.
But when you're missing that, it's almost like you are always going around in circles, chasing all the wrong things in an attempt to avoid dealing with the real issue.
2) Once you have your real answer all you have to do is reframe it. If you were bullied as a child and that made you feel like you didn't belong and as a result you have a hard time making friends, this is when you decide to stand up to your bullies and to say "that's not me anymore because I would never allow anyone to treat me that way anymore. I am an adult and I get to walk away and create my own safety and it is safe for me to be seen and loved"
If you made a mistake you get to say "that's not me anymore because I made that mistake when I was a different person. Knowing what I know now, I would never make that mistake again"
Do you see the pattern? When you reframe your traumas while you are under hypnosis and change your perspectives on a subconscious level you start operating from a place of power. As oppose to the place of fear that had been running that same story.
3) Finally you practice moving forward. The mind learns by repetition. If you want to fully leave your old thought patterns behind you must learn to practice painting the pictures and saying the words that are going to help you solidify your new identity.
Doing so will allow your neuropathways to change course so that you can have different thoughts & emotions and take different actions.
Want to start working on renovating your mind and creating brand new programming for love, finances and health?
Come check out my signature program: The Freedom Trifecta.
This 3 month intensive hypnotherapy program will help you find root memories, reframe them and reprogram.
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